I'm passionate about bringing relief and strength into pregnancy, calm and confidence into birth, healing into postpartum, and purposeful movement into motherhood.

I’ve been passionate about changing the game in pregnancy and postpartum care since I was pregnant with my son in 2021 and realized how beautifully my experience as a movement professional dovetailed with birth work. I've since had two wonderful natural birth experiences, and the more I learn the more I am inspired to help mothers like me by providing the support and guidance they deserve in these transformational years.

 I received my bachelor's degree in athletic training from Whitworth University and my Master's degree from A.T. Still University's Arizona School of Health Sciences. I have completed certifications as both a perinatal corrective exercise specialist and a full-spectrum doula. My training has also included courses in holistic treatment of the pregnant body, and assessment and treatment of the visceral and nervous system.

I bring a truly holistic whole-organism approach to helping women prevent and address common pregnancy complaints and symptoms. I'm committed to dispelling fear around birth and helping you meet the most transformational day of your life with power and confidence through intentional preparation for birth. And I'm privileged to get to continue to walk alongside you in postpartum as we work to heal and rebuild and move forward into the next phase of life and truly thrive in motherhood.